Neither static nor dynamic stretching is better than the other, but they have different benefits.
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Feeling depressed? Spending time outdoors and contacting BetterHelp can change things
How spending time outdoors can help with depression.
From agricultural robots to automated bricklaying: How robots are changing established industries
It might seem like something out of a sci-fi film, but robots are already part of everyday life in many industries.
Covid-19 impacts on travel habits: New study of 1045 US travellers
How has coronavirus changed travel impacts? This study questioned 1045 US travellers to find out.
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Compelling smart cycling helmet
Coros SafeSound Road smart cycling helmet review
We test out the Coros SafeSound Road helmet. With bluetooth headphones, a microphone, a taillight, and more tech, it’s one smart cycling lid.
The Dawn Patrol app turns your Apple Watch into a fully functional surf tracker
Dawn Patrol is an app built by surfers for surfers.
Funny animal pictures from the Comedy Wildlife Photography Awards (200+ pics)
From a jet-propelled seagull to a gorilla picking its nose, these fabulously funny animal pictures are sure to make you giggle.
4 must-watch adventure documentaries for outdoor enthusiasts
Forget the latest Marvel release, what you need in your life are the following adrenaline-boosting real-life adventure docs.
Groundbreaking project aims to reduce plastic pollution across UK mountain bike trails by 75% in five years
The ‘State of Our Trails Report’ from Trash Free Trails is the first research project to investigate plastic pollution across the UK’s trails and wild spaces.
Video: This is what effortless surfing looks like – simply being one with the wave
‘Assorted Rides’ is a beautiful little edit by Floridian filmmaker Drew Miller showcasing Devon Howard’s effortless surf style.
Video: Santa Cruz gets creative with the 5010 in epic lockdown finger biking film
This could be one of the most creative mountain bike edits we’ve seen…and it’s all filmed in a backyard!
Endangered bearded vulture spotted in the Peak District after flying to the UK from the Alps
It’s only the second time the endangered species has been seen in the wild in the UK.