While people can go far beyond their base metabolic rate for short periods, the study found that it becomes unsustainable to do so in the long term.
Besides finding a field of sun, breeze and tiny white flowers, there are a number of other tried-and-tested ways to reduce stress naturally.
The ‘Women in Adventure Mental Wellbeing Survey’ looks at the effect of outdoor sports on the mental wellbeing of women and has thrown up some intriguing results.
Whether you’re looking to downsize or go travelling for a year, it’s likely that you’ll need some form of long-term furniture storage.
Earn a living by turning your passion for outdoor gear into an online business.
A bad night’s sleep can dampen the spirit of any adventure trip. Add this gear to your kit and you’ll be sound asleep in no time.
Website design is a great option for those seeking a digital nomad lifestyle; all you need is a laptop and an internet connection.
Get your whole family hooked on the active life instead of Fortnite.
Adding a few personal touches can make all the difference to transforming your RV into a home away from home.
From start to finish, this guide will walk you through every step of building a cosy converted campervan.
If you want to get the most out of life, learning how to live on the edge from time to […]
Jenni Morton-Humphreys posed as an interested buyer to reclaim her treasured Cube road bike.