Neither static nor dynamic stretching is better than the other, but they have different benefits.
Read on to learn more about the most harmful pollutants found in our water.
How spending time outdoors can help with depression.
With a built-in filter that offers better protection against airborne particles than a standard N95-rated mask.
What started as a Google doc shared on a niche Twitter thread has led to an open-data repository of clinical trials to test if hydroxychloroquine is an effective treatment for coronavirus.
It’s taken almost two years, 15 pairs of trainers and more than 400 flights for Nick Butter to run 26.2 miles in each of the 196 countries on the planet.
Aiding the body’s thermoregulation systems throughout the night is key to ensure a smooth night of rest—wearing socks in bed does just that.
The research, by the University of Exeter, found that the effect was most pronounced in people from low-earning households.
Here are some tips and tricks you can apply to improve your biking skills at home.
If you are looking for a sport that would improve not just your health but also mental capabilities, you may want to consider archery.
Testing 12 different bamboo cup brands, Stiftung Warentest found that most released ‘very high’ amounts of melamine and formaldehyde after contact with a hot drink.
A team of researchers from Zhejiang University School of Medicine has developed a gel that makes enamel repair itself.