Aiding the body’s thermoregulation systems throughout the night is key to ensure a smooth night of rest—wearing socks in bed does just that.
New study finds that living by the sea is good for your mental wellbeing
The research, by the University of Exeter, found that the effect was most pronounced in people from low-earning households.
4 great reasons to try archery
If you are looking for a sport that would improve not just your health but also mental capabilities, you may want to consider archery.