Our sedentary lifestyles are increasingly being blamed for a range of problems. Standing desks can help, but is it worth shelling out for one?
Sleep hacks for camping with noisy friends
A bad night’s sleep can dampen the spirit of any adventure trip. Add this gear to your kit and you’ll be sound asleep in no time.
Why wearing socks in bed can help you get a better night’s sleep
Aiding the body’s thermoregulation systems throughout the night is key to ensure a smooth night of rest—wearing socks in bed does just that.
Tips for living well as a musician on the road
Being on the road for a tour as a musician is one of the most exciting opportunities and experiences an […]