Find out what nutrients to test for and how often you should get tested.
Gear and clothing list, including kit suggestions, of everything you’ll need for your expedition.
Struggling to find vegan climbing shoes? Take a look at my list of the most popular vegan-friendly brands.
After losing a loved one, this everyday guy from Usk, Monmouthshire, decided to push himself to do something different.
Try this super quick recipe for vegan bean and rice burritos. Perfect for backpacking and camping trips.
The 33L TREXAD looks to be the ultimate travel backpack that’s practical and comfortable.
Caroline and her three friends are taking on the world’s toughest row, the Talisker Whisky Atlantic Challenge, this December.
Easy and nutritious couscous recipe perfect for backpacking and camping. Plus you don’t need a stove to make it!
Looking for quality vegan walking sandals? My ultimate list has you covered.
I chat to Kate about what it takes to be a world champion, the best foods for training and about her new coaching business.
My list of nutritious and lightweight meals and snacks to take hiking. Including ideas for vegan breakfast, lunch and dinner.